So, yesterday Amanda and I walk into this Pilates class. There are about 5 other people sitting on their mats on the floor barefoot. Amanda and I look at eachother, go get our mats and sit on the floor to take our shoes and socks off (WEIRD!) We informed the instructor that we had never done this before she she proceeds to take out this binder of Pilates "notes" and reads them aloud to us. She was saying something about pressing your lower back to the floor and imprinting as you roll down, I really had no idea what the heck she was talking about. So we start our warm up and I knew from that point I was in for it. I had gotten myself (and Amanda) into something I was not prepared for! The instructor was doing all this moves that I didn't even know your body could do...
And while this was all going on, this is what I was doing...
After Pilates, I had to get on the Elliptical machine so I could get my workout in for the day. I didn't think laying on a mat for 30 minutes out of the 45 minutes probably constituted a workout. Needless to say, I will not be going to Pilates again..
You shouldn't give up! Find an easier, start up class. Pilates is actually a great workout ... even if you can't do all of the moves - doing what you can will still strengthen your core. The first pilates class I ever went to was an "advanced" class and I felt just like you, but after a few tries at the class I was able to do most of it!
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